Find a quiet place to sit, close your eyes and breathe in and out slowly. Yogis will advise you to begin and end your daily yoga practice sitting crossed-legged in full or half lotus, sacred positions known as asanas. On our charm, Buddha is showing us how padmāsana takes us closer to enlightenment. With a generous 2.5mm shank, it is easy to adapt to any wrap bracelet. Made in America by TierraCast® of metal both lead and nickel-free. It is considered hypo-allergenic.